What is an infrared sauna, how to use it and what are its advantages?

An infrared sauna is a modern sauna type that, unlike a traditional sauna, does not heat the air but the body directly with infrared radiation, so it works at a friendlier temperature.

It helps muscle relaxation, circulation and relaxation, and many people tolerate it more easily than a hot traditional Finnish sauna.

Yes, the sauna world of our wellness area includes both a Finnish sauna and an infrared sauna, complemented by a salt cabin.

It should be avoided with certain health conditions; if in doubt, it is worth consulting a doctor before using the sauna.

The wellness area is open every day from 8:00 AM to 9:00 PM; free of charge for hotel guests.